Have you ever wondered how what you eat may influence your annual lab tests results? You are what you eat, as the saying goes. Join me as we examine common lab tests such as the complete metabolic panel, complete blood count, lipid panel, and a few key essential nutrients.

We'll explore what these results mean to your health and discover how you can use your diet to create positive changes in your labs - and your health!

Students are encouraged to have any current lab results with them for personal reference during the course.

January 28, 2026
10 am - 12 pm
Fee: $59

This class is being held in conjunction with COCC. Advanced registration is required. Reserve your spot HERE.